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School Sport Nottingham - PE @ Home Challenges

The following links are full of ideas for sporting activities you can do at home alone or with your family  without the need for too much equipment. Go on, have a go! 

 

Notts School Games

5 daily challenges with a different sporting theme each week. Ideas for improving fitness and skills in some of your favourite sports. 

Weblinks

Keep Fit and Active 

Follow these links for some super physical activities to try at home. There is something for everyone so give it a go! 

 

 

This Girls Can Disney Dance Routines

https://www.thisgirlcan.co.uk/activities/disney-workouts/

 

PE with Joe Wicks on YouTube (This is very popular and very good!)

https://www.youtube.com/playlist?list=PLyCLoPd4VxBvQafyve889qVcPxYEjdSTl

 

Youth Sport Trust Learning – PE at Home

https://www.youthsporttrust.org/pe-home-learning

 

Change4Life Activities

https://www.nhs.uk/change4life/activities

 

BBC Super Movers

https://www.bbc.co.uk/teach/supermovers

 

Get Set – Olympic Games Indoor Activities

https://www.getset.co.uk/resources/travel-to-tokyo/indoor-activity

 

Excel Sports Coaches

Seb, Rhys, Mark, Our Berridge Sports coaches, have put together some videos for you to try at home. Keep tuning in as they hope to keep adding sessions.

 

https://www.youtube.com/user/excelsportscoaching

 

https://www.youtube.com/watch?v=WdAhfIlueNg&safe=active

 

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